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Thread: I personally think the best cardio is running for me?

  1. #21
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    I enjoy running whether it b treadmill or around the neighborhood but lately my knees and ankles can't take the impact I gotta try something new
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  2. #22
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    Wait heavy and od does sex really count as cardio? I've been going about this all wrong
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  3. #23
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    That's the best pick up line... Hey girl I gotta get my cardio in for the night... Wanna come home w me and help me out
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  4. #24
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    My cardio is seriously lacking lately! I hate the damn treadmill, not much sex lately, haven't been getting into any fights lately so no grappling and my bike has a big motor attached to it. I better figure something else out!

  5. #25
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    Re: I personally think the best cardio is running for me?

    Quote Originally Posted by heavyiron View Post
    Sexual intercourse. 4-5 10 minute sessions per week.

    I also like interval elliptical cardio.
    at the same time?


    we were all thinking it

  6. #26
    V.I.P. Orange24's Avatar
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    Quote Originally Posted by heavyiron View Post
    Sexual intercourse. 4-5 10 minute sessions per week.

    I also like interval elliptical cardio.
    10 mins!!! Lol

  7. #27
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  8. #28
    V.I.P. Ironguruera's Avatar
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    Quote Originally Posted by AgentYes View Post
    Lmao! Agreed ! Sexercise is cardio!
    Blah blah blah Latina's ass...blah blah blah!

  9. #29
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    Re: I personally think the best cardio is running for me?

    Love walking the neighborhood after I get up..haven't been doing cardio since it was winter, I want to do it for heart health not necessarily weight loss.

    PS- Sex is great as well..

  10. #30
    JerseyDevil
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    Re: I personally think the best cardio is running for me?

    I like cardio and love sexercise

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