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Thread: Routines

  1. #11
    V.I.P. squatpresspull's Avatar
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    Re: Routines

    Quote Originally Posted by Ironguruera View Post
    I always train by biofeedback. If I'm feeling strong that day I go for it! Today I felt weaker and just stayed lower weights and was happy to be at the gym training. Since this is more a mass and powa routine I do take longer rest periods then my BB routines which are typically very fast paced with mostly supersets and drop sets with minimal rest.
    Ahhh, good. Well, I may wait on trying this until I'm done with cutting this fat. I'm looking for a full buddy that's semi-body building and I can do it twice or maybe 3 times a week. I'm currently looking for part time jobs right now. Mostly pizza delivery since it will be tips too.

  2. #12
    V.I.P. Slayer's Avatar
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    Re: Routines

    SPP, you look a little puffy in your avatar! LOL!

  3. #13
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    Re: Routines

    Quote Originally Posted by Slayer View Post
    SPP, you look a little puffy in your avatar! LOL!
    I know. Hence I'm looking to cut. Lol.


    Sent from my iPhone using Tapatalk

  4. #14
    V.I.P. Ironguruera's Avatar
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    Re: Routines

    With the way I add things it's still very much BB if u ask me. I haven't loss any muscle if anything my chest and upper body is fuller since I started this. Plenty of caloric burn with this program. It really kicks my ass!
    Blah blah blah Latina's ass...blah blah blah!

  5. #15
    V.I.P. squatpresspull's Avatar
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    Re: Routines

    Quote Originally Posted by Ironguruera View Post
    With the way I add things it's still very much BB if u ask me. I haven't loss any muscle if anything my chest and upper body is fuller since I started this. Plenty of caloric burn with this program. It really kicks my ass!
    I've been looking around for similar programs and it's all about the same, minus the rep/set scheme.

    I'll start it next week.


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  6. #16
    V.I.P. Ironguruera's Avatar
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    Re: Routines

    My goals are to row 225 + bench 315 squat 315 all for 10 reps or better at 175 BW. Anything more then that I'll be thrilled with!
    Blah blah blah Latina's ass...blah blah blah!

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