Eggs have 6 grams of protein in each one, yea, every single one. Plus 'Choline' , just because you may never heard of Choline it is in every egg and promotes normal cell activity, liver function and the transportation of nutrients throughout your body.. It's the commuter train for vitamins and minerals.

No Carbs , No sugar , Whoa, Amino Acids ---Nine of them !!!
Leucine
valine
tryptophan
histidine
methionine
isoleucine
lysine
threonine
phenylalanine

Keep it simple ,unlike most cereals and yogurt, eggs don't come with a complicated list ,because they don't have one. They're just 'eggs' . And at 20 cents a serving, eggs are one of the least expensive sources of high-quality protein there is..

Incredible, Isn't It ?

So next time someone asks you 'how you like your eggs' say you like 'em a whole Lot.............AM