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Thread: Old guy newbie here

  1. #11
    Junior Member
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    Re: Old guy newbie here

    Been doing quite a bit of reading here, man, what a treasure trove of info--feel like I've found the lost libraries of Alexandria lol.

    Thanks again to Big Kevin for bringing me into the fold.

    I'm in the middle of de-fat-assing myself (long story I'll go into in detail later) while trying not to lose all the gains I've busted my ass for over the last 3 decades. I have an exceptionally slow metabolism which makes things just that much harder. I'm about 1/2 way to my fat loss goals, counting on muscle memory and an even better understanding of training & nutrition to help me get back what I've lost.

    More reading to do--don't want to re-hash material that's already been covered.

  2. #12
    V.I.P. kazman68's Avatar
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    Re: Old guy newbie here

    Knowledge is to be shared not withheld.

  3. #13
    Administrator knights's Avatar
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    Re: Old guy newbie here

    dont hesitate to ask any questions small or big, everyone here at MC is here to help and share knowledge without judgement!

  4. #14
    Junior Member
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    Re: Old guy newbie here

    Tried to post yesterday and got a prompt that it had to be approved by a Mod first?

  5. #15
    V.I.P. PudgieRaubach's Avatar
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    Re: Old guy newbie here

    Welcome.

  6. #16
    V.I.P.
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    Re: Old guy newbie here

    Just joined also and was referred by a good friend. 54 here and going strong. Welcome

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