Anyone blend eggs w/ protein shake?

[Oldschooliron]

I could see blending in raw eggs but blending in hard boiled eggs sounds disgusting

Lol. Yeah go raw or just eat the damn things as usual. Fwiw blending raw eggs is said to mess with the protein structure and lose lots of it potency.

[thegodfather]

Thanks guys, i appreciate that.

[Bruiser]

I go through a dozen eggs a day and never cook them. I put 3 raws in my 4 shakes throughout the day (I have a shake between each meal). Never had any issue and have seen a huge difference in growth and recovery since I started doing this. When I'm really trying to push calories I'll up it to two dozen a day.