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  1. #1
    V.I.P. Orange24's Avatar
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    It can be done

    Started lifting my dads dumbbells in his workout room at 17 when he wasn’t home so he didn’t know I was messing with his stuff. I was 123lbs. I did 150 reps straight for curls with 10lb DB’s or till I saw a vein. True story lol.

    15 years later here we are. Fellas, I’ve only ran a couple cycles. I can count 3, and one was only 6 weeks. It’s not the drugs. It’s the food, and it’s not missing a gym session for 15 years straight. Keep at it, I’m starting to think I finally
    look like I lift!


    My approach to training has been very very simple. I lift as heavy as I can, with the best form I can, for as many reps as I can until about 8-9 reps and go back down to the 4-6 range with heavier weight. Get stronger, eat on time, every single day, and it’ll happen. Don’t forget cardio, the heart is the most important muscle here, both physically and spiritually.

    I get tempted here and there to see if I can BLOW UP!!! But I remember it’s not the drugs and my life right now is just ludicrous with two young kids, buying a home, married to a queen, and working 60+ hours a week!

    Anywho, was feeling like checking in! Love y’all.

    Orange

  2. #2
    Super Moderator - Gate Keeper - Foundation Member MuscleAddiction's Avatar
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    Re: It can be done

    Looking good brother!
    Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

    We can do all things through Christ who strengthens us! (Philippians 4:13)


    MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

  3. #3
    Administrator knights's Avatar
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    Re: It can be done

    Inspirational bro! You were one of MCs youngest members when we started this many years ago. I’m personally proud of everything you’ve accomplished and will accomplish!

  4. #4
    V.I.P. Orange24's Avatar
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    Re: It can be done

    Quote Originally Posted by knights View Post
    Inspirational bro! You were one of MCs youngest members when we started this many years ago. I’m personally proud of everything you’ve accomplished and will accomplish!
    Thanks knights. I was actually over at the other board with all of us before we migrated over here. I was a youngster and OD reached out to me. He’s been a guiding light ever since, kept me healthy, mindful and helped me thru some really tough times, same as MA and many more including you! Now I’m an old man, hairs a a little grayer now and not quite and thick haha.

  5. #5
    HEAD MC MOD - SUPER VIP - Foundation Member - Leader of The Wolf Pack Motherf@#$%ers! ordawg1's Avatar
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    Re: It can be done

    Quote Originally Posted by Orange24 View Post
    Thanks knights. I was actually over at the other board with all of us before we migrated over here. I was a youngster and OD reached out to me. He’s been a guiding light ever since, kept me healthy, mindful and helped me thru some really tough times, same as MA and many more including you! Now I’m an old man, hairs a a little grayer now and not quite and thick haha.
    Just awesome - cannot tell you how proud I am to be your friend and watch you grow as a man- father and a great leader -Love You-Pops

  6. #6
    V.I.P. Orange24's Avatar
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    Re: It can be done

    Quote Originally Posted by ordawg1 View Post
    Just awesome - cannot tell you how proud I am to be your friend and watch you grow as a man- father and a great leader -Love You-Pops
    Likewise pops!

    Great team we have here.

  7. #7
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    Re: It can be done

    Congrats on your journey brother, both physically and mentally. An inspiration to others for sure. Thanks for sharing.

    Ltyson

  8. #8
    V.I.P. JRam's Avatar
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    Re: It can be done

    Look great.

    Height? Weight?

  9. #9
    V.I.P. Orange24's Avatar
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    Re: It can be done

    Quote Originally Posted by JRam View Post
    Look great.

    Height? Weight?
    5’8 185

  10. #10
    V.I.P. JRam's Avatar
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    Re: It can be done

    Looking solid.

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