5:30am
5egg whites 1 whole egg , 1/3 cup oatmeal , 1/2 chicken breast 1/4 cup blueberries

9am
50g protein shake , 1 small can Tuna 20g protein

12pm
1 chicken breast , 1 head of broccoli , 1 banana

4pm
1/2 chicken breast , 1/2 sweet potato

5pm
Apple

6:15pm
Workout

8 or 8:30pm
50g protein shake

9pm
1 chicken breast , 1 head of broccoli

10pm
4 egg whites

Trying to get lean as possible while also on cycle Test E 600mgs per week along with S23 Sarm