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Thread: carbs and sleep?

  1. #21
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    Re: carbs and sleep?

    yes sleeping, funny last night I slept all the way through. I usually have trouble sleeping the whole summer. and late September and October I have trouble getting up.
    I know you supposedly don't catch up but I seem too.October is some good quality sleep

  2. #22
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    Re: carbs and sleep?

    You need to sleep for 1.5 hours, alternating with 4 hours of wakefulness

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    Re: carbs and sleep?

    Hi all, I have a female friend who lifts and is also trying to get rid of her “mum tum”. Can anyone suggest a few fat-burning steroids that would suit a first-time lady?

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    Re: carbs and sleep?

    Quote Originally Posted by Jack Body View Post
    Hi all, I have a female friend who lifts and is also trying to get rid of her “mum tum”. Can anyone suggest a few fat-burning steroids that would suit a first-time lady?
    This was asked by another member who was banned for promoting AAS from another source but I will say the same thing I said to him and listen...AAS do not burn fat, diet does, and in your other post you claim you are a diet expert, which leads me to believe that you are not because if you were you would know that, so don't reply with a link to a steroid source like the other member did. Diet and exercise will help burn unwanted bodyfat without the use of AAS.
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    Re: carbs and sleep?

    Quote Originally Posted by Jack Body View Post
    You need to sleep for 1.5 hours, alternating with 4 hours of wakefulness
    ??? This makes 0 sense
    Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

    We can do all things through Christ who strengthens us! (Philippians 4:13)


    MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

  6. #26
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    Re: carbs and sleep?

    So the usual end to summer, or at least cooler temperatures I sleep all through the last 2 nights. solid 8 hours.

  7. #27
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    Re: carbs and sleep?

    Shit!!! I wish I could get 8 solid hours! The most I get is 3 to 4 and then I’m up every 2 hours till I get up! Enjoy!!!

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    Re: carbs and sleep?

    Quote Originally Posted by xdude View Post
    So the usual end to summer, or at least cooler temperatures I sleep all through the last 2 nights. solid 8 hours.
    I had to say something, man last night was rough, 3 hours great followed by 2 hours wide awake and 2 more tossing and turning, fell back at 5 for a couple of hours.

  9. #29
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    Re: carbs and sleep?

    Quote Originally Posted by Reynolds View Post
    Watch out for those vowel problems!

    LoL! You are nice)

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