This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

Ingredients:

1-2 cup almond milk.

2 medium ripe bananas. (ok if frozen)

1/2 teaspoon cinnamon, add some later.

1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder


Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM