I've been trying the kre-alkalyn creatine cause my Buddy said anavar has creatine loading effects to it.

So far I think creatine is useless snake oil lol. I won't be buying it again.

As far as yr round ? No I agree with manny. Should be cycled.

There's also a new liquid hcl form of creatine my buddy said is even better then the kre-alkalyn. To expensive for my cheap ass.

The more supplements I try. The more I feel if u didn't kill it or have to use a needle to put it into your body........don't waste your money lol.