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Thread: Dually's attemp at 5x5 at PF

  1. 09-17-2012 #101
    zedhed
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    Re: Dually's attemp at 5x5 at PF

    Thats how I do it bro, works gr8.

    Tip em bro TIP EM!
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  2. 09-17-2012 #102
    exphys88
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    Quote Originally Posted by zedhed View Post
    Check this out bro. This by Thibs. The man simply knows his shit inside out.

    http://www.youtube.com/watch?feature...&v=CVTkbggmxR0
    Great clip, thanks bro
    Credentials:
    Masters Degree-Exercise Physiology
    Registered Clinical Exercise Physiologist-ACSM
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  3. 09-18-2012 #103
    zedhed
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    Re: Dually's attemp at 5x5 at PF

    Very welcome bro, glad to help out.
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  4. 09-18-2012 #104
    VonEric
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    Great clip zed..
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  5. 09-18-2012 #105
    Lunchbox
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    Re: Dually's attemp at 5x5 at PF

    Thanks for that clip. awesome stuff.
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  6. 09-18-2012 #106
    layddually
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    Re: Dually's attemp at 5x5 at PF

    Thanks for the new avi you have there zed
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  7. 09-18-2012 #107
    zedhed
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    Re: Dually's attemp at 5x5 at PF

    LOL welcome bros!
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  8. 09-18-2012 #108
    layddually
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    Re: Dually's attemp at 5x5 at PF

    Those front squats did the trick. Now I need to get back into this program instead of screwing around.
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  9. 09-19-2012 #109
    zedhed
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    Re: Dually's attemp at 5x5 at PF

    Ok bro KILLDATHIT man!
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  10. 09-20-2012 #110
    layddually
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    Re: Dually's attemp at 5x5 at PF

    Diet is going to suck longer than I thought mortgage company fucked us and the sellers. So I'm still homeless. Going to finish out my bs workouts this week and start fresh Monday with 5x5.
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