-
V.I.P.
- Rep Power
- 15
Re: Insanity
My buddys on round 2 and he's shedding fat like its his job. I loose concentration and focus tho =\
-
Re: Insanity
I loved insanity for the first two workouts. I could tell it was kicking my ass into great shape, but, after that I noticed my ankles where taking a serious beating along with my bad knees from baseball, I was a catcher all the way thru college so my knees have some serious issues.
It's a great high intensity training tho. I can see it helping with explosion strength I'd recommend to any wrestler, baseball or football player looking to condition for the upcoming season.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules