Carb Cycling is what my nutritionist had me on when I dropped all my weight. Mixed in with some overload days and keto jumpstart weeks.
Carb Cycling is what my nutritionist had me on when I dropped all my weight. Mixed in with some overload days and keto jumpstart weeks.
Check Out "The Lunchbox" Past, Present and Future Life Log!!
http://www.musclecoalition.org/showt...nto-the-Future