3rd week back. And its working. Was at Grand Canyon North over weekend and I was ablento het around easily at 9000 foot altitude. Diet is still a work in progress. Got cardio tomorrow with back and bis. Cardio is at 25 min pre work out.
3rd week back. And its working. Was at Grand Canyon North over weekend and I was ablento het around easily at 9000 foot altitude. Diet is still a work in progress. Got cardio tomorrow with back and bis. Cardio is at 25 min pre work out.
SEMPER FI, DEATH BEFORE DISHONOR, STRENGTH AND HONOR, SOMETIMES THE FROST MAKES THE BLADE STICK