Which do you prefer
Treadmills or outside
running on a treadmill
running outside
Which do you prefer
Treadmills or outside
Wow I'm the first to vote ! seriously though I like a good scenery when I run so running outdoors is preferred , I stay motivated that way.
My cardio consists of 45mins daily fast walking on a treadmill. I prefer the treadmill as there are no weather conditions to contend with and I can set my speed/pace accurately.
I run on the treadmill(inside). Outside its to cold,to hot,rainning,and cars. Inside is safer (cars).
running on a treadmill is way too damn boring. outside with headphones in is the way to go, especially if you can find a good trail.
personally i never run....but i'd prefer to walk outside when it's nice for pure enjoyment....on an incline treadmill i'll walk for excercises purposes though
Prefer sprints outside on the track.
Sustained cardio.. Treadmill inside
HIIT Cardio On a track near my work.
BUT... it is summer time here in North Texas. Probably gonna be inside for the next 4 months.
TO DAMN HOT!!
I prefer NOT run at all but if I need to choose...outside will be my choice. Nice dirt trails around where I hang out!
Treadmill is easier on my knees