I love oats in my shake.
1 Bannana
2 scoops whey
3 tbs P-nut butter
1 cup non fat yogurt
1/2 cup non fat milk
1/4 oats
2 ice cubes
Blend and enjoy....
I love oats in my shake.
1 Bannana
2 scoops whey
3 tbs P-nut butter
1 cup non fat yogurt
1/2 cup non fat milk
1/4 oats
2 ice cubes
Blend and enjoy....