Ok so I'm wondering if my body is retarded or anyone else can relate, on training days if I eat well during the day and I train I feel like I'm lacking energy as well as strength, now if i dont eat much throughout the day on training days I feel more energy and strength while I train. I've tried many different things like adjusting the amount of carb intake, and protien intake as well time of day for each and water intake but no change. I've always been this way and I don't know why. Anyway just wondering if anyone has experienced this.