I drink 1-2 dozen raw eggs a day and have never had any issues... Other than horrendous gas! LolOriginally Posted by baby1
I drink 1-2 dozen raw eggs a day and have never had any issues... Other than horrendous gas! Lol
Same issue...but my scrambled egg whites, and not until recently when I changed back to Lucerne brand...I was using cage free eggs but the cost was double and felt a waste tossing the yolks...maybe what they feed the chickens??? I can clear a fucking hall with my gas lol.
add some olive oil to the mix too!! yum
I do with my non-blender shakes. Those are
4 raw eggs
16oz whole milk
50 g whey
2 TBSP olive oil
ttt
"Who looks outside, dreams; who looks inside, awakes."
Chobani non-fat greek yogurt has come out with oats in their yogurt. I always eat a cup before bedtime or at breakfast. Adds "texture" to the yogurt.
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
I dump a 1/2 cup of steel cut uncooked oats in my morning Chobani for good carbs and fiber!
Yep... it's some good stuff!
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
I'm still drinking 1 cup ground oats and 1 scoop protein in 12 ozs whole milk ever single night before bed. It helps me make it through the night without starving to death!
Not shakes but dry oats in my yogurt.
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