Are CrossFit Workouts a Good Training Choice when you have to baby a Back Injury?

[Ironguruera]

Lol they just annoy me. Every Time I see them doing that spaz epileptic "pull up" it takes all I have to not go over and say...."hop down so I can show you how to do that properly....."

All the ppl I've ever met that do it won't shut up about it. It's like how do u know someone is a vegan.....don't worry they will fucking tell you! Same with cross fit ppl. Don't worry they will tell you!

Look I get that a lot of it makes a well rounded better athlete and has its place no doubt. Overall not impressed.......

[xdude]

Lol they just annoy me. Every Time I see them doing that spaz epileptic "pull up" it takes all I have to not go over and say...."hop down so I can show you how to do that properly....."

All the ppl I've ever met that do it won't shut up about it. It's like how do u know someone is a vegan.....don't worry they will fucking tell you! Same with cross fit ppl. Don't worry they will tell you!

Look I get that a lot of it makes a well rounded better athlete and has its place no doubt. Overall not impressed.......

your just jealous of their kettle bells

[Ironguruera]

your just jealous of their kettle bells

That's one of useful things they do lol.

[xdude]

That's one of useful things they do lol.

so you are Jealous of those kettle bells ...

[ordawg1]

I LOVE watching the gals - damn near had a n injury just watching ~ Pops