Best Lift of the Day.... Post in here!

[Ironguruera]

All I could muster was 60# dumbbells on preacher today with strict form all the way to bottom sister. I wasn't 100% today.

[chuckzilla]

All I could muster was 60# dumbbells on preacher today with strict form all the way to bottom sister. I wasn't 100% today.

i have done 50# a couple times, your makin me feel small brother.

[chuckzilla]

All I could muster was 60# dumbbells on preacher today with strict form all the way to bottom sister. I wasn't 100% today.

i had to try 55# dumbells after seeing this and did 4 reps with good form. thought that was good considering i had never tried over 50#