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View Full Version : Beast coming to MC from EF, big thanks to cane!



BeastInTheEast
06-29-2012, 01:38 PM
Checking out everything looks like a great board, Just got back from training legs and did 20 rep yoke bar squats followed by glute ham raises and dumbbell lunges OUCH! :cool:

ordawg1
06-29-2012, 01:47 PM
Welcome BEAST !! OD

mondtster
06-29-2012, 03:32 PM
Welcome

lileight
06-29-2012, 04:39 PM
Welcome

Taragon
06-29-2012, 09:38 PM
welcome

alin
07-10-2012, 07:51 AM
Welcome

Arabian
07-10-2012, 08:10 AM
Welcome

Bruiser
07-10-2012, 08:21 AM
Welcome

exphys88
07-10-2012, 10:00 AM
welcome bro!

redhawk01
07-10-2012, 05:33 PM
welcome

nerdalert
07-11-2012, 12:23 AM
What's up brother? how's it going?

cane
07-11-2012, 12:43 AM
What's up brother? how's it going?

my boy! i knew you would come sooner or later.. glad to have you