Shepards Pie

[Brown]

Okay, this is NOT a cutting diet recipe.

2 Potatoes

2 Large Garlic cloves
1 lb ground chicken
Can of Peas or Green Beans ( your choice)
Ear of cooked corn or can of sweet corn
Cheddar cheese
half an onion (white red or sweet)
sour cream
philly cream cheese
butter

Directions:

Preheat oven to 400

boil 2 potatoes until soft, drain. add table spoon of butter, tbl spoon of cream cheese, 2 table spoons sour cream, black pepper, pinch of salt, And Corn.


Chop Half of Onion, and garlic cloves and put in pan with 2 table spoons olive oil and cayenne powder pinch of salt . Fry until almost clear.
Add Ground chicken to veggies and brown and crumble (drain, try not to lose onion and garlic ).
then add peas/green beans and warm

casserole pan : put ground meat and veggies even on bottom . Evenly spread potatoes on top of ground meat.
Put in oven for 15-20min. then remove and add cheese on top (to liking) put back in oven for 10min, until cheese is melted and/or crispy on edges...

Remove and serve.


Also great as leftovers..

[Arabian]

Nice. That sounds delicious pal

[Nytebane]

this will add some size to you... sounds tasty.

[rss]

Sounds good.

[Bruiser]

Nice! I love shepherd's pie! Try it with ground venison. SOOO good. It doesn't add any fat or calories but ups your protein. Can't beat wild game meats for building muscle.

[Brown]

Expensive here bro. But I get a hard on for elk I tell ya

[Bruiser]

Expensive here bro. But I get a hard on for elk I tell ya

I lucked out. My old neighbor stopped by with 20 lbs of ground venison, 1 lb of ground elk and 6 lbs of venison roasts for me! For free! Hells yeah.

[Whiskey]

awesomeness, will have to try this!

Whiskey