prc603
10-16-2013, 10:54 PM
found this little gem in the super market on the shelf. i thought it would be a good way to mix up my shakes a little. nope. fail. but how ever. its a good way to up the protein content of your existing powder. i do one scoop of my standard, and one 1/4 cup of the red mills, and it increases the protein content by 16 grams w/o added sugar or carbs or fat. how ever it lacks the enhanced bcaas and other vitamins and such. but if you find your self in a pinch and really want to stretch your tub of your fav protein out a little further, this might be a good choice to consider. also its neutral flavored, i find it to a bit vanilla literally. sao you can add it to baked goods for a less guilt brownie or protein enhanced pancakes. and who dosent like mother fucking pankcakes! fucking nobody!