View Full Version : DC training
Nbencze
05-06-2015, 12:11 PM
Has anyone here tried doggcrapp training? I was reading up on it, and it sounded interesting. I would like to know anyone's experience with DC training.
Thanks
Big Hoss
05-06-2015, 01:51 PM
Has anyone here tried doggcrapp training? I was reading up on it, and it sounded interesting. I would like to know anyone's experience with DC training.
Thanks
No, but I practice horseshit training! lol! Sorry brother, couldn't resist! :witless: j/k!... what does it stand for? Never heard of it.
Nbencze
05-06-2015, 02:56 PM
Doggcrapp training. It's a real thing lol. Look it up.
Ironguruera
05-06-2015, 03:53 PM
Never heard of dC/dog crap??
It's legit but u need a training parter to utilize it safely IMHO.
Nbencze
05-06-2015, 04:49 PM
Have you tried it, or just looked into it?
Ebo10
05-06-2015, 04:58 PM
I looked into it! It looks similar to a lot of power routines but the manner in which u train each body part is different,, more intense! Looks challenging
BigBones
05-06-2015, 05:39 PM
I did it for a solid year or more. The muscle stretching is insane. I still incorporate a good bit into my routines today. Good stuff but IG is right, a partner is really needed.
Nbencze
05-06-2015, 06:19 PM
Thanks broskis.
xdude
05-06-2015, 06:55 PM
search the forms here ....I swear I read someone was doing it.... or maybe that was PM's or just my vivid imagination. or the voices in my head
Nbencze
05-06-2015, 07:52 PM
I hear voices too bro lol. I just ignore them.
xdude
05-06-2015, 09:04 PM
I hear voices too bro lol. I just ignore them.
At the gym, there was a this strange dude that always worked out there. he was freakishly strong . and always talking to him self, a friend explain he was the typical football player that drank too much and wrapped the car around a telephone pole.Any how his brain damage was he had no control of his inner voice and just spoke it , he would go up to girls and say man she is hot , and then try and ask her out...
anyhow one day he was benching and I heard " no don't touch it , I said I got it " ..he was alone.. !?
so hearing voices has the advantage of always having a spot.. ;)
SlevinsBrother
05-06-2015, 09:22 PM
I've done DC training and it was more trouble than it was worth for physique; strength it helps quite a bit but you still need a partner.
Sent from a secure app I developed just for MC, PM for details.
Ironguruera
05-06-2015, 09:27 PM
I like the fascia stretching and the ideas behind it for constant progression. Gotta have a partner to push for those last few reps metzner style
Nbencze
05-06-2015, 10:27 PM
I get a fascia massage every week for a friend for 40 bucks. She says I don't need to pay her but I still do.
SlevinsBrother
05-07-2015, 12:58 AM
You'd be better off doing FST-7 if you like the fascia stretching aspects imo.
Sent from a secure app I developed just for MC, PM for details.
Ironguruera
05-07-2015, 01:59 AM
You'd be better off doing FST-7 if you like the fascia stretching aspects imo.
Sent from a secure app I developed just for MC, PM for details.
I'll start doing it again. Thanks !
Nbencze
05-07-2015, 02:47 AM
I'll check that out. Thanks
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