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6 egg whites
1 3/4 cups Oatmeal
2 tsp Splenda
1 tsp vanilla extract
1/2 cup un-sweetened apple sauce
4 scoops whey powder (can use any flavor)
1 tsp virgin olive oil
1/2 cup raisins
Preheat oven to 325.
Mix all the ingredients together.
Bake for about 20 min.
Makes 1 dozen
1 3/4 cups Oatmeal
2 tsp Splenda
1 tsp vanilla extract
1/2 cup un-sweetened apple sauce
4 scoops whey powder (can use any flavor)
1 tsp virgin olive oil
1/2 cup raisins
Preheat oven to 325.
Mix all the ingredients together.
Bake for about 20 min.
Makes 1 dozen