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Oats in your shakes

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  • #31
    Re: Oats in your shakes

    Originally posted by baby1 View Post
    This sounds good!!! I would use Almond milk thoug and the raw eggs scare me a bit,lol.
    I drink 1-2 dozen raw eggs a day and have never had any issues... Other than horrendous gas! Lol

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    • #32
      Re: Oats in your shakes

      Originally posted by Bruiser View Post
      I drink 1-2 dozen raw eggs a day and have never had any issues... Other than horrendous gas! Lol
      Same issue...but my scrambled egg whites, and not until recently when I changed back to Lucerne brand...I was using cage free eggs but the cost was double and felt a waste tossing the yolks...maybe what they feed the chickens??? I can clear a fucking hall with my gas lol.
      Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

      We can do all things through Christ who strengthens us! (Philippians 4:13)

      MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

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      • #33
        Re: Oats in your shakes

        add some olive oil to the mix too!! yum

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        • #34
          Re: Oats in your shakes

          Originally posted by mj_0360 View Post
          add some olive oil to the mix too!! yum
          I do with my non-blender shakes. Those are

          4 raw eggs
          16oz whole milk
          50 g whey
          2 TBSP olive oil

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          • #35
            Re: Oats in your shakes

            ttt
            [SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]

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            • #36
              Re: Oats in your shakes

              Chobani non-fat greek yogurt has come out with oats in their yogurt. I always eat a cup before bedtime or at breakfast. Adds "texture" to the yogurt.
              “Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L

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              • #37
                Re: Oats in your shakes

                Originally posted by Big Hoss View Post
                Chobani non-fat greek yogurt has come out with oats in their yogurt. I always eat a cup before bedtime or at breakfast. Adds "texture" to the yogurt.
                I dump a 1/2 cup of steel cut uncooked oats in my morning Chobani for good carbs and fiber!
                DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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                • #38
                  Re: Oats in your shakes

                  Originally posted by Elbutcho View Post
                  I dump a 1/2 cup of steel cut uncooked oats in my morning Chobani for good carbs and fiber!
                  Yep... it's some good stuff!
                  “Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L

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                  • #39
                    Re: Oats in your shakes

                    I'm still drinking 1 cup ground oats and 1 scoop protein in 12 ozs whole milk ever single night before bed. It helps me make it through the night without starving to death!

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                    • #40
                      Re: Oats in your shakes

                      Originally posted by baby1 View Post
                      Tastes great, digests easier and is quite filling. Anyone else add oats to their shakes?
                      Not shakes but dry oats in my yogurt.
                      DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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                      • #41
                        Re: Oats in your shakes

                        Originally posted by Encino_Mang View Post
                        Not shakes but dry oats in my yogurt.
                        that will work too
                        [SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]

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                        • #42
                          Re: Oats in your shakes

                          Used to do oats in yogurt but now use a brown rice granola in my plain nonfat Greek yogurt. It's fanfreekingtastic!!

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                          • #43
                            Re: Oats in your shakes

                            nope 1/2 cup with water 90 seconds in the microwave ... and a couple table spoons of sugar free apple sauce to cool it down.
                            good to go in 3 minutes

                            then do the shake after workout

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