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Is it weird that I literally drink this with meals?!
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not weird. I used to eat raw eggs.
Lots of conflicting info on whether the protein is assimilated better cooked vs raw.
I don't feel salmonella is a valid concern. They say like 1 in 20,000-30,000 eggs has salmonella.Blah blah blah Latina's ass...blah blah blah! -
These r pasteurizedComment
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Everything I've read states that the Bio availability of raw egg whites is around 50-70%Comment
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I go thru 3 cups a day of the exact same egg whites. I usually scramble them but sometimes just add them to shakes or smoothies.Mattingly is a fictitious role-playing character. Kind of like Dungeons & Dragons...but for really big, cool people! Not only does Mattingly not take AAS, I doubt he could spell AAS.Comment
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U get crazy farts?Comment
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Re: Egg whites
No, I don't think it's weird. I know many who drink shakes with their meals to get extra Kcal. It's all about getting those Kcal in each and every day.Originally posted by Orange24 View PostDISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.Comment
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Sisters right...as usual ...I have a lot of female clients that drink their eggs. They just can't eat enuff. Most men eat theirs. I've done both.Comment
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Usually this is due to an imbalance of macros. When I was once a young known it all I would get myself into a Leto stage eating more protein and fat that was needed. I would fart my brains out. Then the otherwise of me came out when I was on a "bulk" carb craze. I farted the most then but the smell was absolutely horrendous during the keto phase.Originally posted by Orange24 View Post
Net net, I thinks it boils down to to much of one macro or another.Comment
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