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Re: Rowing
Tituse, You are right. Rowing has other benefits as well. If you want to try and add more cuts to your back its a good way to improve the definition in your back muscles. I have also found that I can reduce the size of my love handles, the area in the lower back just above the hips on both sides, by doing a few sessions of rowing. A couple of 30 minute sessions for a few weeks. It helps my waist appear smaller.
Tituse, You are right. Rowing has other benefits as well. If you want to try and add more cuts to your back its a good way to improve the definition in your back muscles. I have also found that I can reduce the size of my love handles, the area in the lower back just above the hips on both sides, by doing a few sessions of rowing. A couple of 30 minute sessions for a few weeks. It helps my waist appear smaller.
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