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Favorite fat loss cardio

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  • #31
    Re: Favorite fat loss cardio

    ^ he might be built like a bag of mulch tho. Been on a cheesecake and grilled cheese diet.

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    • #32
      Re: Favorite fat loss cardio

      Originally posted by Orange24 View Post
      Keep it at 30 minutes tops, that's all you need. Do it fasted with a cup of joe!
      Have to say I agree with Orange24. This is an awesome cardio workout. Fasted cardio is the best.

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      • #33
        Re: Favorite fat loss cardio

        Originally posted by erikgearhead View Post
        Have to say I agree with Orange24. This is an awesome cardio workout. Fasted cardio is the best.
        Very effective

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