Five Tips For Training Calves

[kazman68]

Re: Five Tips For Training Calves

Did a lot of Donkey's in my time! Used to have my brother get on my back and do them in the garage, on 'off days' very good exercise.

P.S. No one ever said shit to me in the gym,people would just look when I did things no one else would, I was there to grow. I was too 'intimating' LOL, used to do them all the time, one gym had a nice donkey machine, wish where I train had one.

[AgentYes]

High heels dem hooker calves.

Otherwise... mountain dog calves is your best bet, I mean since downhill sprinting is really too risky.

[zedhed]

Re: Five Tips For Training Calves

Foshodat Agent! On the babes anyways...

[Ironguruera]

None of the golds by me have a donkey machine! The one that did shut down. Bastards !

I might try that dip belt action

[SisterSteel]

Re: Five Tips For Training Calves

When I used to bb I would work seated raises to thicken my calves and standing calf exercises to help lengthen them. Also, don't forget to stretch.