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With the eggs I had 2 whole grain bagels, honey and a banana. I cut the eggs and feel fine. Just have a shake with it for now till I can find something to replace it.
Hmm many factors here....could be the whole grains. I dated a girl allergic to bananas (luckily not mine lol). The digestion rates of all those foods are different ESP the banana.
I'd suggest eating nothing at all but eggs alone and see what happens. That will paint a much clearer picture....
Ok after what just happened I am feeling like I'm destined to be skinny fat rest of my life. I ate 10 oz chicken breast and some pasta almost exactly when I was done my ears, neck, forearms, and back turned red and started burning.
This really comes at a bad time too. A guy at one of the bodyshops I go to is running his mouth and wants to make a bet. I was ready to tell him ok $2k put up or shut up. Now that my wife is eating good and working out she won't give me a hard time. She even has a jug of protein LOL.
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