Fitness and Exercise

Forums	Topics	Posts	Last Post
Cardio All discussions about Cardio based exercises go here. Topics: 18 Posts: 394 Last Post: Cardiac monitors (pulsometers)	18	394	Cardiac monitors (pulsometers) by JosephHinkrin 12-01-2020, 04:18 PM
Power Lifting Discuss anything power lifting in here. Topics: 54 Posts: 642 Last Post: Do Powerlifters Need Direct Abdominal Work?	54	642	Do Powerlifters Need Direct Abdominal Work? by SFDan 10-14-2017, 02:17 PM
Weight Lifting Talk about sets, movements, and routines Topics: 212 Posts: 3,660 Last Post: Am I lifting enough?	212	3,660	Am I lifting enough? by Guest 07-10-2021, 06:27 AM
Yoga / Pilates / Non-weighted exercise Discuss all non-weighted exercises in here. Topics: 7 Posts: 114 Last Post: Tabata Style Training: 4 Minute Workout That Feels Like a Lifetime	7	114	Tabata Style Training: 4 Minute Workout That Feels Like a Lifetime by FitLifeStyleBox 07-16-2016, 10:16 PM
MMA MMA, Judo, Jiu Jitsu...... Topics: 17 Posts: 150 Last Post: Ask an amatuer mma figher anything	17	150	Ask an amatuer mma figher anything by dyel 03-10-2024, 03:00 AM
Training Journals Log your training in this section Topics: 8 Posts: 652 Last Post: Colstreamer's 2015 training log.	8	652	Colstreamer's 2015 training log. by Colstreamer 05-16-2015, 02:23 PM

Announcement