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Threads 1 to 20 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Building Your Upper Back

    Started by mondtster, 06-29-2012
    • Replies: 0
    • Views: 2,373
    06-29-2012 Go to last post
  2. Weighted dips! And buddy curls!

    Started by Frustratez, 09-26-2012
    • Replies: 0
    • Views: 1,909
    09-26-2012 Go to last post
  3. Shoulder Loosening Exercises...

    Started by SisterSteel, 04-22-2013
    • Replies: 0
    • Views: 1,719
    04-22-2013 Go to last post
  4. Dinosaur Training

    Started by SisterSteel, 04-28-2013
    • Replies: 0
    • Views: 16,018
    04-28-2013 Go to last post
  5. Good Morning Variations...

    Started by SisterSteel, 05-27-2013
    • Replies: 0
    • Views: 1,857
    05-27-2013 Go to last post
  6. Cube Kingpin

    Started by squatpresspull, 03-22-2014
    • Replies: 0
    • Views: 1,771
    03-22-2014 Go to last post
    • Replies: 0
    • Views: 2,162
    01-21-2015 Go to last post
    • Replies: 0
    • Views: 3,036
    02-21-2015 Go to last post
  7. Free Yourself From Your Bench Plateau:

    Started by FUZO, 03-03-2015
    • Replies: 0
    • Views: 2,663
    03-03-2015 Go to last post
    • Replies: 0
    • Views: 2,461
    03-10-2015 Go to last post
    • Replies: 0
    • Views: 2,392
    03-15-2015 Go to last post
    • Replies: 0
    • Views: 3,108
    03-31-2015 Go to last post
    • Replies: 0
    • Views: 2,552
    03-30-2015 Go to last post
    • Replies: 0
    • Views: 2,381
    05-14-2015 Go to last post
    • Replies: 0
    • Views: 5,135
    10-14-2015 Go to last post
    • Replies: 0
    • Views: 16,267
    10-25-2015 Go to last post
  8. Bad spotter/pissed off

    Started by Fuelfan, 02-16-2013
    • Replies: 1
    • Views: 1,642
    02-19-2013 Go to last post
  9. Favorite Lifting Video...

    Started by SisterSteel, 08-29-2013
    • Replies: 1
    • Views: 2,092
    09-02-2013 Go to last post
  10. Training the Mind-Muscle Connection

    Started by baby1, 11-19-2014
    • Replies: 1
    • Views: 2,130
    11-19-2014 Go to last post

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