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Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Muscle recovey times

    Started by AlphaMuscle, 03-02-2013
    • Replies: 6
    • Views: 3,724
    04-19-2013 Go to last post
  2. SHOWING MY AGE

    Started by AnalogMan, 12-08-2016
    • Replies: 20
    • Views: 36,949
    01-14-2017 Go to last post
  3. Gyms - in or around Boston

    Started by Applehead23, 10-10-2014
    • Replies: 6
    • Views: 4,951
    10-14-2014 Go to last post
    • Replies: 41
    • Views: 14,479
    07-25-2012 Go to last post
    • Replies: 5
    • Views: 2,995
    05-18-2013 Go to last post
    • Replies: 4
    • Views: 4,042
    01-25-2015 Go to last post
    • Replies: 36
    • Views: 18,995
    08-17-2014 Go to last post
  4. Your Worst Lift.....

    Started by baby1, 08-15-2014
    • Replies: 15
    • Views: 9,180
    01-03-2015 Go to last post
    • Replies: 4
    • Views: 2,565
    09-11-2014 Go to last post
    • Replies: 2
    • Views: 2,178
    10-09-2014 Go to last post
    • Replies: 12
    • Views: 8,094
    01-17-2015 Go to last post
  5. Training the Mind-Muscle Connection

    Started by baby1, 11-19-2014
    • Replies: 1
    • Views: 2,146
    11-19-2014 Go to last post
  6. How not to suck at pullups

    Started by baby1, 01-05-2015
    • Replies: 5
    • Views: 7,414
    01-10-2015 Go to last post
  7. Trap blasting

    Started by bdad, 08-03-2012
    • Replies: 64
    • Views: 26,513
    02-03-2014 Go to last post
    • Replies: 7
    • Views: 7,985
    03-14-2015 Go to last post
  8. Routine for women?

    Started by BigGuns, 06-27-2013
    • Replies: 5
    • Views: 3,404
    06-27-2013 Go to last post
  9. Chest press advice please!

    Started by Bigmike, 09-24-2012
    • Replies: 24
    • Views: 11,549
    10-05-2012 Go to last post

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