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Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Moved: Stero's Log

    Started by sterolizer, 09-05-2012
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  2. Bad spotter/pissed off

    Started by Fuelfan, 02-16-2013
    • Replies: 1
    • Views: 1,643
    02-19-2013 Go to last post
  3. Blood flow restricted training

    Started by Layddually2, 03-22-2014
    • Replies: 1
    • Views: 1,655
    03-22-2014 Go to last post
  4. Shoulder Loosening Exercises...

    Started by SisterSteel, 04-22-2013
    • Replies: 0
    • Views: 1,725
    04-22-2013 Go to last post
  5. Cube Kingpin

    Started by squatpresspull, 03-22-2014
    • Replies: 0
    • Views: 1,775
    03-22-2014 Go to last post
    • Replies: 1
    • Views: 1,819
    10-08-2014 Go to last post
  6. Good Morning Variations...

    Started by SisterSteel, 05-27-2013
    • Replies: 0
    • Views: 1,862
    05-27-2013 Go to last post
  7. Weighted dips! And buddy curls!

    Started by Frustratez, 09-26-2012
    • Replies: 0
    • Views: 1,912
    09-26-2012 Go to last post
  8. Favorite Lifting Video...

    Started by SisterSteel, 08-29-2013
    • Replies: 1
    • Views: 2,097
    09-02-2013 Go to last post
  9. Training the Mind-Muscle Connection

    Started by baby1, 11-19-2014
    • Replies: 1
    • Views: 2,143
    11-19-2014 Go to last post
    • Replies: 2
    • Views: 2,171
    10-09-2014 Go to last post
    • Replies: 0
    • Views: 2,177
    01-21-2015 Go to last post
  10. A Necessary Evil...

    Started by SisterSteel, 04-22-2013
    • Replies: 4
    • Views: 2,245
    04-22-2013 Go to last post
  11. Charles Glass

    Started by red crayon, 04-29-2013
    • Replies: 2
    • Views: 2,245
    04-29-2013 Go to last post
    • Replies: 2
    • Views: 2,311
    08-17-2014 Go to last post
  12. Building Your Upper Back

    Started by mondtster, 06-29-2012
    • Replies: 0
    • Views: 2,385
    06-29-2012 Go to last post
    • Replies: 0
    • Views: 2,399
    03-15-2015 Go to last post
    • Replies: 0
    • Views: 2,399
    05-14-2015 Go to last post
  13. Ben Pulkoski Mi40

    Started by Orange24, 06-19-2014
    • Replies: 3
    • Views: 2,430
    08-23-2014 Go to last post
    • Replies: 3
    • Views: 2,435
    09-15-2014 Go to last post

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