Page 3 of 11 FirstFirst 12345 ... LastLast
Threads 41 to 60 of 215

Forum: Weight Lifting

Talk about sets, movements, and routines

  1. Work that Booty

    Started by SisterSteel, 01-06-2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,479
    01-07-2013 Go to last post
  2. RDL Variation

    Started by SisterSteel, 01-05-2013
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,215
    01-09-2013 Go to last post
  3. More volume while on cycle?

    Started by smoovy, 01-10-2013
    • Replies: 8
    • Views: 3,562
    01-11-2013 Go to last post
  4. How do you structure your work out?

    Started by red crayon, 01-09-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 17,113
    01-14-2013 Go to last post
  5. Goals for 2013....

    Started by SisterSteel, 12-23-2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,187
    01-18-2013 Go to last post
  6. Holy Shit 240lbs!!!

    Started by Fit Guru, 11-16-2012
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 21,840
    01-18-2013 Go to last post
  7. Tendons catching?

    Started by Orange24, 01-17-2013
    • Replies: 6
    • Views: 2,960
    01-18-2013 Go to last post
  8. Forarm developmen...static holds or curls??

    Started by zedhed, 01-25-2013
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 10,423
    01-28-2013 Go to last post
  9. 5x5 for 6 months

    Started by irish newbie, 01-16-2013
    • Replies: 7
    • Views: 4,781
    01-28-2013 Go to last post
  10. Half and Quarter Reps

    Started by red crayon, 01-30-2013
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,473
    01-31-2013 Go to last post
  11. Most Important to get BIG ??

    Started by ordawg1, 01-29-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 15,018
    02-06-2013 Go to last post
  12. Ultimate Goals

    Started by red crayon, 02-06-2013
    2 Pages
    1 2
    goals
    • Replies: 11
    • Views: 6,368
    02-07-2013 Go to last post
  13. Anabolic or Catabolic state?

    Started by Fredrik, 01-29-2013
    • Replies: 6
    • Views: 4,374
    02-10-2013 Go to last post
  14. Tricep Night...Holy Crap!

    Started by Mattingly, 02-04-2013
    • Replies: 3
    • Views: 2,731
    02-11-2013 Go to last post
  15. leg help!

    Started by wanabbig, 01-14-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 17,896
    02-12-2013 Go to last post
  16. Front Squats....

    Started by SisterSteel, 12-30-2012
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 37,634
    02-16-2013 Go to last post
  17. Back - w/Mrs. Mattingly

    Started by Mattingly, 02-17-2013
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,594
    02-17-2013 Go to last post
  18. Bad spotter/pissed off

    Started by Fuelfan, 02-16-2013
    • Replies: 1
    • Views: 1,643
    02-19-2013 Go to last post
  19. Best Chest

    Started by ordawg1, 01-21-2013
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 15,742
    02-22-2013 Go to last post
  20. Is pump really necessary for muscle growth?

    Started by Encino_Mang, 12-27-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 15,491
    02-22-2013 Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Muscle - Bodybuilding - Steroid Top Sites