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Forum: What to eat and How to eat

Have questions about what to eat when bulking? cutting? Macros? Ask them in here.

  1. Sticky Thread Sticky: Carb Cycling 101...

    Started by SisterSteel, 06-14-2013
    2 Pages
    1 2
    • Replies: 13
    • Views: 27,109
    08-16-2014 Go to last post
  1. Contest Prep

    Started by Fit Guru, 06-24-2012
    • Replies: 9
    • Views: 6,402
    07-12-2012 Go to last post
  2. The Demonizing of Carbs

    Started by exphys88, 07-13-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 18,038
    07-20-2012 Go to last post
  3. Determining Macros to Lose Fat

    Started by exphys88, 06-23-2012
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,739
    07-21-2012 Go to last post
    • Replies: 9
    • Views: 6,056
    07-27-2012 Go to last post
    • Replies: 3
    • Views: 3,458
    07-27-2012 Go to last post
  4. Tuna

    Started by tk12, 08-11-2012
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,386
    08-12-2012 Go to last post
  5. what you do for bulking

    Started by ineedtogrow, 07-01-2012
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 14,919
    08-14-2012 Go to last post
    • Replies: 5
    • Views: 5,139
    08-16-2012 Go to last post
  6. Eating before bed!

    Started by Orange24, 08-01-2012
    2 Pages
    1 2
    • Replies: 15
    • Views: 8,713
    08-23-2012 Go to last post
    • Replies: 4
    • Views: 3,916
    08-23-2012 Go to last post
  7. good carbs vs bad vs bad carbs

    Started by cane, 08-09-2012
    • Replies: 1
    • Views: 2,966
    08-27-2012 Go to last post
  8. Nutrition advice to all!!

    Started by Fit Guru, 07-12-2012
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,113
    09-09-2012 Go to last post
  9. Fit Guru email

    Started by Fit Guru, 09-09-2012
    • Replies: 3
    • Views: 3,102
    09-13-2012 Go to last post
  10. Post workout SHake

    Started by bdad, 07-30-2012
    2 Pages
    1 2
    • Replies: 16
    • Views: 16,730
    09-14-2012 Go to last post
  11. Anyone try Intermittent Fasting

    Started by rockholidae, 08-23-2012
    2 Pages
    1 2
    • Replies: 16
    • Views: 8,279
    09-19-2012 Go to last post
  12. Raw Eggs

    Started by mj_0360, 09-16-2012
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,138
    09-20-2012 Go to last post
    • Replies: 8
    • Views: 4,752
    10-05-2012 Go to last post
  13. good fat, bad fat and omega 3's

    Started by cane, 08-09-2012
    • Replies: 6
    • Views: 4,239
    10-05-2012 Go to last post
  14. Carb Cycling

    Started by Frustratez, 10-08-2012
    • Replies: 5
    • Views: 4,145
    10-08-2012 Go to last post

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