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  1. Thread: New Laptop

    by Reynolds
    Replies
    3
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    4,660

    Re: New Laptop

    Completely true!! My 4 year old Samsung TV started having issues. Had a buddy look at it that is into electronics and it needed a replacement chip. The chip is damn near 3/4 the cost of a new...
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    3
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    390

    Re: anyone using anom?

    It was specific phones sold through the black market and built by law enforcement. Everything was nix'ed off the phone other than using the specific App.
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    484

    Re: Eugene Mishin TV Commercials

    Those are great!
  4. Thread: huh!!!??? WTF

    by Reynolds
    Replies
    3
    Views
    832

    Re: huh!!!??? WTF

    I don't even want to cause my wife to slap me much less a huge human like that!
  5. Thread: huh!!!??? WTF

    by Reynolds
    Replies
    3
    Views
    832

    Re: huh!!!??? WTF

    Russians... Nuff said.

    :loco:
  6. Thread: OMAD Diet

    by Reynolds
    Replies
    3
    Views
    886

    OMAD Diet

    For the past month I have moved to eating OMAD "One Meal A Day" at dinner, eating quite healthy mix of all macros and putting away some decent calories. Things I have noticed :

    1. Super focused...
  7. Thread: Home Gyms

    by Reynolds
    Replies
    6
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    1,723

    Re: Home Gyms

    What a great home gym!
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    Re: Banana Smoothie with Cinnamon

    Thanks for the recipe AM!



    Agree with this!
  9. Replies
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    806

    Re: Favorite exercises for each body part?

    Quads: Lunges
    Hamstrings: Lunges
    Glutes: Lunges
    Calves: Seated Calf Raise
    Chest: Incline/Flat Dumbell Press or Flys
    Shoulders: Side Laterals
    Back: Wide Grip Rows
    Biceps: Seated Incline Dumbell...
  10. Replies
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    2,983

    Re: Everything tastes like shit

    When I was serious into it and had the mindset to maybe get on stage one day and not just be a gym rat... I BBQ'd, Smoked etc etc a ton. These flavor profiles enhance to capability to eat like a...
  11. Thread: New guy

    by Reynolds
    Replies
    6
    Views
    1,489

    Re: New guy

    Welcome to MC
  12. Re: warnimg SCAM web site advertise free streaming of Mr 0

    Nice catch and save
  13. Thread: Hello

    by Reynolds
    Replies
    6
    Views
    1,252

    Re: Hello

    Welcome to MC
  14. Thread: Prayer Board

    by Reynolds
    Replies
    139
    Views
    60,957

    Re: Prayer Board

    Hope you are feeling blessed during these strange times we find ourselves living through these days Reap.
  15. Thread: Hi everyone!

    by Reynolds
    Replies
    3
    Views
    1,272

    Re: Hi everyone!

    Welcome to MC
  16. Replies
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    1,753

    Re: Hello MC family. It's been a while.

    Welcome back boss!
  17. Replies
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    2,338

    Re: We are grandparents!!!

    Blessings all around!
  18. Thread: HI EVERYONE!

    by Reynolds
    Replies
    7
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    3,089

    Re: HI EVERYONE!

    Welcome to MC. My screen on the computer is small but you pic almost looks like Ivan Drago from Rocky4.

    "If he dies.. he dies"

    :semi-twins:
  19. Thread: New again!

    by Reynolds
    Replies
    1
    Views
    2,024

    Re: New again!

    Well... Looks like he had a mental break in the middle of his post. Welcome?

    :roll:
  20. Re: RIP Jozef GROLMUS, great Bodybuilder from Slovakia

    Something special about the "older" style.
  21. Thread: Sherk is back

    by Reynolds
    Replies
    6
    Views
    3,036

    Re: Sherk is back

    Welcome back Sherk.
  22. Replies
    11
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    6,927

    Re: First Time Cycle for Women’s Fat Burning?

    migelsr - MA is completely on point. AAS, compounds, gear etc etc... for a female should be something considered at the end of a journey. "Mum Tum" could be handled with a change in diet or exercise...
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    8,270

    Re: carbs and sleep?

    Watch out for those vowel problems!

    :thumb:
  24. Replies
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    8,270

    Re: carbs and sleep?

    If I eat before bed (within three hours) I have horrid acid reflux no matter if it's protein, carbs or just an apple. Such fun!
  25. Replies
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    3,115

    Re: Hey Guys! Im newbie

    Welcome to the community! Lots of good information here that has been discussed over the years.
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