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My 83 y/o mother had coronavirus and double pneumonia simultaneously. She was down for a month.
I did not know you could contract it twice so close to each infection. Is this due to inaccurate...

So you're only doing those six exercises every time you go to the gym?

Just trying to get an idea if everyone's workout routine. I want to switch it up a bit.
Here is what I do:
1. chest, tris
2. back, bis
3. shoulders, traps
4. legs
5. start over.
6. off...

Yeah, I've been at PM for years.
Will do, thanks!

I've been on here for a couple weeks but haven't introduced myself.
I'm a member at a couple other boards a know a couple guys here.

Thanks for having me

Hello all! I am excited about being a part of this community. I am a member of another very good board and was referred to this board by Aventia. I recognize a few names here however, I am looking...