I just have about 5 hours ago. I have two more therapeutic donations to go then norm double reds after that.
Type: Posts; User: squatpresspull
I just have about 5 hours ago. I have two more therapeutic donations to go then norm double reds after that.
Took me years to get my family to understand this. Oh high cholesterol!!!! Bull shit.
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So this great sounding log is from the link in the first post?
Never used GH before and my muscles in my nub are semi-growing, I wonder if it's help those muscles and the trap on my nub side....
I've been looking around for similar programs and it's all about the same, minus the rep/set scheme.
I'll start it next week.
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I know. Hence I'm looking to cut. Lol.
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Ahhh, good. Well, I may wait on trying this until I'm done with cutting this fat. I'm looking for a full buddy that's semi-body building and I can do it twice or maybe 3 times a week. I'm currently...
IG:
Between the rep and set changes, how much do you go up in weight? Or do you do it by "feel"? Anything else like that you can think of and post would be great. Maybe how you started it with...
Awesome. I'll see about putting it into an Excel spreadsheet. No, I'm not any good at formula's, but I work better with it structured. :)
Welcome to MC brother!
I too would like more info. I'm about to start a part time job and it will knock my gym time down quite a bit. I'm looking for something that's tried and true and won't take an hour plus.
Sent...
Totally not what I thought it was.... Might need to get that.. once/if I ever get any again. Itching to use EGH's Liquid Porn Star. :|
Maybe that's why the Tren causes one to cough. Blood is being pumped through it and its making it too.
...
Thank you sir.
I might be a little crazy. :)
Thank you sir.
I might be a little crazy. :)
Have I ever mentioned the I love squats?
https://www.youtube.com/watch?v=jxty_m8PMxk
YUMMY! Going to pass this one to the wife and see if she can make it. I would but I fuck up mac and cheese. :|
Very encouraging words sir. Thank you!
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My latest squats.
https://www.youtube.com/watch?v=o870V5yR38U
I love squats. :)
Thanks JR!
Thanks brother.
Thanks Dan!
Another day at the office. Thank you.
Yeah buddy. Thank you.
Thank you! Feel free to share it around.
It's only an hour to two hours, but I'm happy for sure. (Well, it's a given I'm happy when I'm with my two baby boys.)
As many of you know, I love to squat. I mean I LOVE to squat. I started video documenting the entire 13 weeks of the program. I'm currently on Week 5 Day 2 tonight.
I have my YouTube account...
Saved and thank you.
Welcome to MC.
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