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V.I.P.
- Rep Power
- 23
What PL programs have/do you run?
I'm curious to see what programs all you powerlifters have run and what you think of them. Let's get this going and get some good info to help each other and anyone else looking to break into the sport.
1. What programs have you run?
2. Pros and cons of each?
3. How long did you run them?
4. Gains you made?
5. Were you natty or not?
6. How much of the strength as kept afterwards?
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