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Thread: Insanity

  1. #21
    V.I.P.
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    Re: Insanity

    My buddys on round 2 and he's shedding fat like its his job. I loose concentration and focus tho =\

  2. #22
    V.I.P. Ebo10's Avatar
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    Re: Insanity

    I loved insanity for the first two workouts. I could tell it was kicking my ass into great shape, but, after that I noticed my ankles where taking a serious beating along with my bad knees from baseball, I was a catcher all the way thru college so my knees have some serious issues.
    It's a great high intensity training tho. I can see it helping with explosion strength I'd recommend to any wrestler, baseball or football player looking to condition for the upcoming season.

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