Same issue...but my scrambled egg whites, and not until recently when I changed back to Lucerne brand...I was using cage free eggs but the cost was double and felt a waste tossing the yolks...maybe what they feed the chickens??? I can clear a fucking hall with my gas lol.
add some olive oil to the mix too!! yum
ttt
"Who looks outside, dreams; who looks inside, awakes."
Chobani non-fat greek yogurt has come out with oats in their yogurt. I always eat a cup before bedtime or at breakfast. Adds "texture" to the yogurt.
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
I'm still drinking 1 cup ground oats and 1 scoop protein in 12 ozs whole milk ever single night before bed. It helps me make it through the night without starving to death!
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