So.. My partner in life and the gym has been working out with me solid for a year now.

Kris is 43, actually she just turned that this past Sunday.

She has really been awesome during my journey and when she joined in with me at the gym it made me realize how fking lucky I am.

I am blessed to have her with me in every aspect of life.

4/29/2014 Flat Bench Press Max. Also keep in mind that this was after completing her normal 5x5 that I have had her doing to build strength.

165 lbs for a solid rep.

She couldn't believe it. 8 months ago I started her out with just the bar and she hated it. It felt so awkward to her cause she had no balance or core to do the exercise.

I am so proud of her!


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