BCAA needed?

[Young Gotti]

Re: BCAA needed?

bcaa's or similar products have become a staple of mine for awhile now, i usually take them pre and intra workout...i take them regardless of goals because besides the benefits in muscle gains i notice a nice endurance aspect of drinking them intra

currently i used compete at my intra supplement but add in recoverpro from aisports which is 4:1:1

i also have mrsupps bulk bcaa's powder to add in the mix and i'm excited to try https://www.mrsupps.com/Products/61/BCAA+%28400g%29/ since it has a few extra goodies in it which help intraworkout

[Exerciseordie]

Re: BCAA needed?

Here is what I've been using a while now. It's micronized. 5 grams of bcaa per serving. 80 servings for $20

I feel it pretty fast when I take it. My body temp goes way up under 30 minutes after I take it. I've tried other quality bcaa and get this same rush off the good ones.

I do like allmax products but I am not a fan of them as a company. From what I understand they have stepped on some smaller companies to get bigger. Obviously its just business but I am not a fan of doing business that way. Dymatize has a sick intra workout

[Big Hoss]

Re: BCAA needed?

5 - 10 grams before workout in H2O. I have recently switched over to BulkSupplements brand bought thru Amazon.

[midwestbeast]

Re: BCAA needed?

I remember when I first used BCAAs...in capsule format lol.

I've been lazy with regular usage, lately. I have powders in bulk form and products that are flavored, as well as Power Chews BCAAs that are nice for on the go (I keep some in my office at work for mid-morning, too).

Lately, I'll just do them as needed between meals or in the morning. Intra-workout I've used Compete ever since it was brought out and I love that. Used to dose just BCAAs intra, but I prefer this.

Plenty of good options and BCAAs are definitely something I like to utilize even more during times of calorie restriction.