I used to burst blood vessels on my face with squats. Loved it. Can't wait to hit some heavy squats will on gear and get nose bleeds. :P (If I get to go back to the gym. )
My legs are full of them, (varicose veins), from hittin' hard on the leg press and seated calf machine.
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
I always bust the same blood vessel on my middle finger doing rows and sometimes deadlift so I feel your pain. However I don't bleed like that, you be popping that shit huh? Does it cause you much pain or discomfort ?
When my legs are stressed and under a heavy load & resistance, there's always a possibility that a very weak varicose vein (especially on my calf), will blow. It will literally spew blood out like a water fountain. Not a pretty sight! lol
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L