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Thread: Banana Smoothie with Cinnamon

  1. #1
    V.I.P. AnalogMan's Avatar
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    Banana Smoothie with Cinnamon

    This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

    Ingredients:

    1-2 cup almond milk.

    2 medium ripe bananas. (ok if frozen)

    1/2 teaspoon cinnamon, add some later.

    1/2 cup crushed ice (or 5 ice cubes)
    optional: 1 tea of cacao powder


    Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
    Forever Trust in Who We Are, And Nothing Else Matters !

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    HEAD MC MOD - SUPER VIP - Foundation Member - Leader of The Wolf Pack Motherf@#$%ers! ordawg1's Avatar
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    Re: Banana Smoothie with Cinnamon

    Sounds great !! Thanks-Pops

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    Re: Banana Smoothie with Cinnamon

    banana does go nice with cinnamon

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    Re: Banana Smoothie with Cinnamon

    Nice. Going to try this one.

    Ltyson

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    SPONSOR Reynolds's Avatar
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    Re: Banana Smoothie with Cinnamon

    Quote Originally Posted by AnalogMan View Post
    This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

    Ingredients:

    1-2 cup almond milk.

    2 medium ripe bananas. (ok if frozen)

    1/2 teaspoon cinnamon, add some later.

    1/2 cup crushed ice (or 5 ice cubes)
    optional: 1 tea of cacao powder


    Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
    Thanks for the recipe AM!

    Quote Originally Posted by xdude View Post
    banana does go nice with cinnamon
    Agree with this!

  6. #6
    Super Moderator - Gate Keeper - Foundation Member MuscleAddiction's Avatar
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    Re: Banana Smoothie with Cinnamon

    Quote Originally Posted by AnalogMan View Post
    This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.

    Ingredients:

    1-2 cup almond milk.

    2 medium ripe bananas. (ok if frozen)

    1/2 teaspoon cinnamon, add some later.

    1/2 cup crushed ice (or 5 ice cubes)
    optional: 1 tea of cacao powder


    Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
    I like it, I would definitely add the protein and greens
    Last edited by MuscleAddiction; 03-23-2021 at 01:06 PM.
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