GREEN SMOOTHIE..........
3 Kale or spinach , Kale preferred
1 apple
1 pear
3-4 dates
3-4 bananas
16-20oz water and ice
GREEN SMOOTHIE..........
3 Kale or spinach , Kale preferred
1 apple
1 pear
3-4 dates
3-4 bananas
16-20oz water and ice
"Who looks outside, dreams; who looks inside, awakes."
Posting Permissions
Reply With Quote