Well received my Insuligen and Somatozine today, looking forward to trying the Insuligen, hoping Mike will chime in and discuss best dosing schedule for it. Going to try it today after legs, will target around 80g carbs with 50g protein for postworkout meal. Will start the Somatozine tonight at 1 cap bedtime. Will just use this as a log and give my $.02 about it here.