Results 1 to 10 of 48

Thread: Cardio duration

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Junior Member
    Join Date
    Apr 2013
    Age
    34
    Posts
    5
    Rep Power
    0

    Re: Cardio duration

    Hmm jogging for lengthy periods can be difficult on you legs and around fibrous. If your not preparing for a master range run, would keep it to 20-30mins at a relaxed average pace....

    Personal Training Cary

  2. #2
    V.I.P. Mattingly's Avatar
    Join Date
    Jul 2012
    Location
    In a Glass Case of Emotion
    Posts
    678
    Rep Power
    36

    Re: Cardio duration

    Quote Originally Posted by Antoni2 View Post
    Hmm jogging for lengthy periods can be difficult on you legs and around fibrous. If your not preparing for a master range run, would keep it to 20-30mins at a relaxed average pace....

    Personal Training Cary
    Thanks Alton(yep Alton), amazing and coherent advice! Please do this elsewhere.
    Mattingly is a fictitious role-playing character. Kind of like Dungeons & Dragons...but for really big, cool people! Not only does Mattingly not take AAS, I doubt he could spell AAS.

Similar Threads

  1. how much cardio???
    By pokerdad in forum Cardio
    Replies: 33
    Last Post: 07-22-2013, 03:06 PM
  2. Replies: 29
    Last Post: 04-27-2013, 08:28 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Muscle - Bodybuilding - Steroid Top Sites